U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, Georgia, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, Virginia, was killed Sept. 21, 2010, in a helicopter crash during combat operations in the Zabul Province in Afghanistan. 

McLendon is survived by his wife, Kate; parents, David and Mary-Ann; brother, Chris; and sister, Kelly Lockman. 


4 Rounds for time

200-ft. walking lunge with 45-lb. plate held overhead (partners alternate every 50')

60 box jumps, 24-inch box (switch after partner A completes lunge)

40 wall-ball shots, 20-lb. ball (partner B hangs from pull-up bar)

20 handstand push-ups