TEAMS OF 2
800m MB Run
20 DB Box Overs (50/35), (Partner holds MB)
100 KB Swing (70/53)
75 Handstand Push-ups
100 KB Deadlift + High Pull
20 DB Box Overs
800m MB Run
800m MB Run
20 DB Box Overs (50/35), (Partner holds MB)
100 KB Swing (70/53)
75 Handstand Push-ups
100 KB Deadlift + High Pull
20 DB Box Overs
800m MB Run