18.2 1-2-3-4-5-6-7-8-9-10 reps for time of:Dumbbell squatsBar-facing burpeesMen use 50-lb. dumbbellsWorkout 18.2a1-rep-max cleanTime cap: 12 minutes to complete 18.2 AND 18.2a18.2 Heat Sheet is posted in our Facebook Group!Please sign up for the slots that correlate with the Dumbbell weight you will be using for the front squat. Michael DeMarcoMarch 1, 2018Comment Facebook0 Twitter Google 0 Likes