Get your scores in!

MAKE SURE YOU LOG YOUR CROSSFIT GAMES OPEN SCORES IN BY 8PM TONIGHT!!!!

https://games.crossfit.com/


STRENGTH

Front Squat

7x3, 75%

1:00 rest b/t sets


WOD

AMRAP 12

50 Double Unders

15 Handstand Push-ups

20 Alternating Front Rack Lunge (95/65)

Michael DeMarcoComment