#InTheOpen, we all compete together in garage gyms and @CrossFitaffiliates across the world. - REGISTRATION is LIVE at Games.CrossFit.com. There are divisions for individuals, masters and teenagers. You can also form a team to compete for bragging rights or a spot at Regionals. Five weeks. Five workouts. The Open is full of opportunities to achieve what you didn't think was possible and celebrate progress with friends. Link in bio. #CrossFitOpen - #CrossFit #Fitness #Training #Workout #Health A post shared by The CrossFit Games (@crossfitgames) on Jan 14, 2018 at 1:40pm PST STRENGTHE2MOM x 14 MinutesBack Squat3 RepsWOD21-15-9Thrusters (95/65)Toes 2 Bar Michael DeMarcoJanuary 18, 2018Comment Facebook0 Twitter Google 0 Likes