WOD
5 Rounds, 1:30 rest b/t rounds
20/18 Cal Row
25ft. Right Arm Overhead Lunge Walk (50/35)
10 Chest 2 Bar Pull-ups
25ft. Left Arm Overhead Lunge Walk (50/35)
15 KB Swings (53/35)
5 Rounds, 1:30 rest b/t rounds
20/18 Cal Row
25ft. Right Arm Overhead Lunge Walk (50/35)
10 Chest 2 Bar Pull-ups
25ft. Left Arm Overhead Lunge Walk (50/35)
15 KB Swings (53/35)