WOD
2 ROUNDS
AMRAP 4
35/25 Cal Bike
Max DB Hang Power Cleans (50/35)
- Rest 2 minutes -
AMRAP 4
300ft. Farmer Walk
Max Handstand Push-ups
- Rest 2 minutes -
ACCESSORY
400m Sandbag Carry
10 Rope Climbs
AMRAP 4
35/25 Cal Bike
Max DB Hang Power Cleans (50/35)
- Rest 2 minutes -
AMRAP 4
300ft. Farmer Walk
Max Handstand Push-ups
- Rest 2 minutes -
400m Sandbag Carry
10 Rope Climbs