Trainers

 

All of our coaches are CrossFit level 1 certified amongst other certifications, which means they’ve been trained in anatomy, physiology, and nutrition. 

 
 
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Joey Filiano

Specializations

Sports Conditioning

Youth/Middle School Program

Strength Training

Weightlifting

CrossFit Level 1 Coach

 

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Tommy Mazzeo

Specializations

Sports Conditioning

Youth/Middle School Program

Strength Training

Weightlifting

CrossFit Level 1 Coach

Aksel’s grandfather introduced weightlifting to him at an early age, so it’s no surprise that he went on to compete nationally. He approaches his own training with patience and resolve and brings that same attitude to his clients.

Maiv Thao

Specializations
Functional Training
Fitness & Nutrition
Yoga
Marathon Training

Maiv is addicted to fruits, vegetables, and marathons. During individual sessions, she also trains alongside you, so you never feel like you’re working out alone.

Joel Washington

Specializations
Gymnastics
Sports Conditioning
Strength & Resistance Training
Orthopedic Exercise

With a background in gymnastics, Joel has a passion for applying his experience to helping you develop lean muscle and healthy joints.