THE HELM CROSSFIT
Train with direction. Live with purpose.
5, 1-on-1 personal training sessions
What is CrossFit?
Endurance - Stamina - Flexibility - Power - Speed - Coordination - Agility - Balance - Accuracy
Conveniently located 2.5 miles from Freehold Raceway Mall on Route 33 West.
Adjacent to Lotus Smiles Dentist, behind Amboy Savings Bank